Author Archives: admin

Can’t Sleep? Try These Tips for Sweet Dreams

Everyone has the occasional touch of insomnia. Practicing what sleep experts call good sleep hygiene can help you get the shut-eye you need. • Make your bedroom a soothing oasis. Ban TV watching, iPhone surfing and reading and reserve your … Continue reading

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A Child’s Sleep Problems Can Affect the Entire Family

When a child cannot get to sleep on a nightly basis, it is not simply that child that is affected. It is possible for the entire family to also lose sleep along with that child. Parents stay up trying to … Continue reading

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Welcome to the Nighty Night Video Blog

We will be starting to post great sleep tips for kids of all ages here on the Nighty Night Video blog on Monday March 21st. We invite you to check back then. In the meantime, watch this video about how … Continue reading

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